Okuden Forms

These are the Okuden or so called "hidden" or "inner" techniques.

The following forms are performed from a standing position and thus are also known as:

Oku Iai - tachiwaza no bu

In addition the following forms are usually added although they are performed from seiza.

There is also a collection of tate-hiza oku-iai forms.

Oku Iai - I Waza No Bu